Hilliard Studio Method® (HSM) is a transformative workout that incorporates weights, resistance bands, weighted balls and gliders with floor and barre work to sculpt and tone your entire body in 60 minutes or less. In addition to live classes in Charlotte, we also offer DVDs and Video Downloads. Read more about our method
"There are a few things I swear by....good shoes, good wine and now Hillard Studio Method! I began Hilliard Studio Method over a year ago and I haven't looked back. I started taking classes because I w.."
- Dawn Cook, Charlotte, NC