Hilliard Studio Method

Welcome to
Hilliard Studio Method®

 Hilliard Studio Method® is a core-centric, pilates-based workout incorporating hand weights, resistance training, intense isometric positions, floor and ballet barre work. This results-driven workout elongates the body, improving overall strength, flexibility and posture. Expect to see flatter abdominals, a lifted seat, leaner thighs and greater definition in the arms and back. read more about our technique

Sign Up for Class Download iPhone App

What our clients say..

"Watched your FOX video — it was great. You need to mention that this is great training for athletes -- I had the best record I have had in a long time in Division I tennis (5-1) and I attribute .."
- Renee McColl, Charlotte, NC

see more testimonials

Join our Mailing List for regular updates