Hilliard Studio Method® (HSM) is a transformative workout that incorporates weights, resistance bands, weighted balls and gliders with floor and barre work to sculpt and tone your entire body in 60 minutes or less. In addition to live classes in Charlotte, we also offer DVDs and Video Downloads. Read more about our method
"I have never actually enjoyed working out. Until Hilliard Studio Method, I have never kept up with any sort of workout. I asked for Pilates/barre classes for my 22nd birthday in January. I had researc.."
- Austin Olive, Charlotte, NC