Hilliard Studio Method

Welcome to
Hilliard Studio Method®

Hilliard Studio Method® (HSM) is a transformative workout that incorporates weights, resistance bands, weighted balls and gliders with floor and barre work to sculpt and tone your entire body in 60 minutes or less. In addition to live classes in Charlotte, we also offer DVDs and Video Downloads. Read more about our method

Sign Up for Class Download iPhone App

What our clients say..

" When I first moved to Charlotte this past summer, I was coping with a long term, stubborn upper hamstring tear that had sidelined my running and was starting to affect my dancing. (I dance and per.."
- Lauren Maurer, Charlotte, NC

see more testimonials

Join our Mailing List for regular updates