Hilliard Studio Method® (HSM) is a transformative workout that incorporates weights, resistance bands, weighted balls and gliders with floor and barre work to sculpt and tone your entire body in 60 minutes or less. In addition to live classes in Charlotte, we also offer DVDs and Video Downloads. Read more about our method
Lets just say, "Hilliard Studio Method Delivers!" I started Hilliard in 2014 and have watched the method transform my body! Being a critical care nurse I thrive off adrenaline and being pushed pas.."
- Joslin Gust, Charlotte, NC