Hilliard Studio Method® (HSM) is a transformative workout that incorporates weights, resistance bands, weighted balls and gliders with floor and barre work to sculpt and tone your entire body in 60 minutes or less. In addition to live classes in Charlotte, we also offer DVDs and Video Downloads. Read more about our method
"I met Clary two years ago at my cousin’s wedding and was immediately intrigued when hearing about Hilliard Studio Method. Over the years I’ve tried many workouts but nothing works like HSM.."
- Jane Claire Jacobi, Charlotte, NC