Hilliard Studio Method® (HSM) is a transformative workout that incorporates weights, resistance bands, weighted balls and gliders with floor and barre work to sculpt and tone your entire body in 60 minutes or less. In addition to live classes in Charlotte, we also offer DVDs and Video Downloads. Read more about our method
"I started attending classes at Hilliard Studio Method at a time of big change in my life. I had just moved cross-country, just had my first baby, and just left a fairly high-stress job that involved .."
- Ashley Kimball, Charlotte, NC