WGNTV, 2024 (Copy) Dec 31 Written By Abbey Bruggeworth Loss of muscle mass and bad posture are both signs of aging but there are things you can do to change this.Hilliard Studio Owner and Creator, Liz Hilliard joined us with tips and exercises to keep you fit and healthy as you age. Watch the segment! Abbey Bruggeworth
WGNTV, 2024 (Copy) Dec 31 Written By Abbey Bruggeworth Loss of muscle mass and bad posture are both signs of aging but there are things you can do to change this.Hilliard Studio Owner and Creator, Liz Hilliard joined us with tips and exercises to keep you fit and healthy as you age. Watch the segment! Abbey Bruggeworth
