Fit and Well, May 2026 May 15 Written By Abbey Bruggeworth “I fully expect to be at least as strong and healthy in my 90s as I am now, if not stronger”—a 72-year-old trainer shares the weekly routine she follows for strength and longevity” Abbey Bruggeworth
Fit and Well, May 2026 May 15 Written By Abbey Bruggeworth “I fully expect to be at least as strong and healthy in my 90s as I am now, if not stronger”—a 72-year-old trainer shares the weekly routine she follows for strength and longevity” Abbey Bruggeworth
