Fit & Well, July 2025 Jul 2 Written By Abbey Bruggeworth “I never expected to be healthier and stronger at 70 than I was at 40”—three strengthening exercises this trainer recommends for over 50s Abbey Bruggeworth
Fit & Well, July 2025 Jul 2 Written By Abbey Bruggeworth “I never expected to be healthier and stronger at 70 than I was at 40”—three strengthening exercises this trainer recommends for over 50s Abbey Bruggeworth
